Personal Styling & Positive Psychology Coaching
Elevate Your Style,
Empower Your Mind
Welcome to Flourishing in Style, where Personal Styling meets Positive Psychology. Our mission is to enhance your outer appearance and inner confidence, guiding you towards a more authentic and empowered self.
"Through mindful coaching and personal styling, we help you embrace the person you’re meant to be."
Styling and Wellbeing Services
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Seasonal Colour Analysis
Using a range of coloured drapes I will identify which season you fit into. The right colours will make you look more radiant and youthful, with a more even complexion.
> Identify the colours that enhance your natural features and brighten your complexion.
> Learn how to incorporate your best colours into your wardrobe, makeup and accessories.
> Gain confidence knowing which shades work for you and which to avoid.
Duration: Up to 1 hour
Cost: £70
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Wardrobe Edit
Involves going through your wardrobe and working out which items are working and which are not. We will be looking at colours and body shape and working out how to make existing items work and identifying gaps. The aim is to create a capsule wardrobe.
> Assess your current wardrobe with expert guidance to maximise what you already own.
> Identify key gaps and make smarter choices to streamline your style.
> Build a versatile capsule wardrobe tailored to your body shape, lifestyle and goals.
> Leave with a refreshed wardrobe that saves you time, money and decision fatigue.
Duration: Up to 2 hoursCost: £150
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Personal Shopping
Shopping with you for a specific event or wardrobe refresh. Involves advising you on colours and styles that will work for you.
> Shop with confidence knowing you're guided by a styling expert.
> Find the perfect outfit for a special event or refresh your wardrobe with timeless staples.
> Learn how to select colours and cuts that complement your shape and personality.
> Make intentional purchases that align with your style and budget.Duration: Up to 3 hours
Cost: £200
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Men’s Styling
We style men too! All of the services are available for men. Whether you are looking for workwear, casual wear, or a confidence boost, we have you sorted!
> Professional guidance to refine your wardrobe for work, weekends, or special occasions.
> Advice on colours, fits and styles that enhance your appearance and confidence.
> Build a wardrobe that reflects your personality and aligns with your goals.
> Perfect for men who want to look sharp and feel great every day. -
Colour Parties
Having a get-together with friends? A colour party is a great way to inject some fun into your gathering! Whilst you are catching up, take turns to get your colours done and get expert style advice.
> A unique and interactive experience for hen parties, birthdays, or just-for-fun gatherings.
> Receive personalised colour analysis whilst enjoying a relaxed, social setting.
> Add an extra layer of entertainment to well-being events, retreats, or corporate workshops.
> Perfect for groups looking to learn, laugh, and leave with actionable style tips.Duration: Up to 3 hours (maximum 5 people)
Cost: £200
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Positive Psychology Coaching
Positive Psychology Coaching helps you enhance your wellbeing by recognising your strengths, building positive habits and aligning your actions with purpose. This transformative approach empowers you to cultivate confidence, joy and fulfilment in life.
> Positive Psychology Coaching – Apply proven techniques to help clients flourish.
> Identify Strengths – Discover and leverage personal strengths for growth.
> Incorporate Flow Activities – Engage in fulfilling, meaningful experiences.
> Find Purpose – Align actions with deeper meaning for lasting well-being.Duration: Three one-hour sessions
Cost: £200
Meet Melissa
I have loved colour for as long as I can remember. Even as a child, I used to rebel and wear an orange GAP fleece over my school uniform – I now know that orange is NOT my colour! Wearing bright colours has always had the power to instantly transform my mood and put a spring in my step. Similarly, putting outfits together and accessorising has always been a passion of mine. I regularly go through my wardrobe and love experimenting with different colour and style combinations.
My interest in Positive Psychology started in the run-up to turning 30. I experienced a period of depression and then suffered from post-natal anxiety after the birth of my daughter. This was around the same time that I was diagnosed with Coeliac Disease and Hashimoto’s Disease. I actually started my Masters in Applied Positive Psychology (MAPP) the day I went into labour and completed my dissertation during the first lockdown in 2020. Throughout all of this, Positive Psychology is what kept me sane. It is defined as ‘the scientific study of what makes life worth living’; it is about consciously creating a life that enables you to flourish, focusing on your strengths, activities that put you into a state of ‘flow’ and finding meaning and purpose in the day-to-day. Since completing my Masters, it has been a passion of mine to equip others with the tools that they need to thrive, which is why I started Positive Psychology Coaching and Mentoring.
For me, colour and style are a powerful Positive Psychology Intervention. I’ve always been aware of the powerful effect of what you wear on your mood, confidence and how you present yourself to the world. Interestingly, my top VIA character strength is ‘Appreciation of Beauty and Excellence’, which explains why I find Personal Styling so energising. Due to my background and experience, combining Positive Psychology and Personal Styling is a natural evolution of my journey.
Your Journey, Your Style
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Rediscover Your Confidence
Empowering Women Through Style and Life Transitions
Life can bring unexpected changes—whether it’s divorce, perimenopause, parenting, bereavement, or a personal diagnosis. These moments can make you feel disconnected from your identity and style. My mission is to help women in their 40s and beyond rediscover their confidence and redefine their wardrobe to reflect their unique journey. -
Style for New Beginnings
Supporting New Mothers in Finding Themselves
Becoming a mother is a beautiful yet transformative life change. It’s easy to feel lost in the process of adapting to a new identity. Drawing from my Positive Psychology Intervention research, I guide new mothers to prioritise their mental health and embrace personal styling as a tool for flourishing, balance, and self-expression.
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Style for Happiness
Bringing Joy and Fun to Your Wardrobe
Style is not just about clothing—it’s about how you feel. Whether you're looking for a fresh start or simply a happiness boost, personal styling is a wonderful way to inject fun, colour, and confidence into your life. Let’s create a wardrobe that makes you smile every day!
Positive Psychology Coaching
Positive Psychology Coaching focuses on enhancing well-being by identifying your strengths, cultivating positive habits, and aligning your actions with your deeper purpose. It’s a transformative approach that empowers you to create a life filled with meaning, joy and confidence. By combining evidence-based tools with a personalised coaching process, this programme helps you to flourish in all aspects of your life.
Course Overview:
Positive Psychology Coaching
Using Positive Psychology tools to help clients revamp their lives in order to flourish. Involves identifying strengths, incorporating flow activities and finding meaning and purpose.
Duration: Three one-hour sessions
Cost: £200
🎁 The Gift of Confidence & Style 🎁
Looking for the perfect gift? Give the gift of transformation with a Personal Styling & Positive Psychology Coaching voucher. Whether it’s a wardrobe refresh, a colour analysis, or a confidence-boosting coaching session, our gift vouchers offer a meaningful and lasting experience.
> Ideal for birthdays, anniversaries, special occasions, or just because.
> A thoughtful and unique way to empower someone to feel their best.
> Available for all services, with flexible options to suit individual needs.
✨ Ready to gift confidence and style? ✨
Contact us today to request or enquire about our Gift Vouchers!
Style, Mindset, and More
Contact me.
flourishinginstyle@outlook.com
07966352157
Bristol, United Kingdom